Muscle Healers Medical-based Massage Specializing in Injury Rehab/Prevention

Certified Neuromuscular Massage Therapist in San Juan Capistrano
Opening at 10:00 AM tomorrow
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Pain is exhausting and interferes with everything we do.  And, we use our arms for almost every activity and most movements, so if it happens to the arms, it happens to the shoulders, too. when shoulders are unstable, weak and painful, they pull our posture out of alignment and this creates a cas...

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Are you living with LOW BACK pain? Are your daily thoughts consumed with your physical aches and pains?
Book Your session today and lets create a plan to get your out of pain, get your range of motion back and prevent injury.

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Office workers need massage therapy due to the repetitive nature of their jobs. Sitting, typing, and talking on the phone can all contribute to sore, stiff muscles and headaches. Sound familiar?
Do you have a point somewhere in the middle of your back, maybe slightly to the right or left, that i...

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The Sartorius is the longest muscle in the body and runs from outer to inner thigh. Trigger points in the sartorius can trigger pain in the area of the groin, inner thigh and knee.

The pain is usually very sharp and sometime described as numbness in the anterior and lateral thigh

Primary Sym...

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The Boys of Summer are back and ready to start a new season. I have assessed many players 11yrs and up. Most pitchers had pain in either their shoulder or elbow, scapular/shoulder stability or mobility issues. 100% of the pitchers practice no regular recovery methods.

I recommend a youth ...

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Trapezius aka the coat hanger is one of the largest back muscles that are separated into 3 muscles: the upper trapezius, the middle trapezius, and the lower trapezius.
Pain Referral
There are 4- primary trigger points in the trapezius muscle 1. Anterior trapezius trigger point : refers pain to...

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Infraspinatus Trigger Points: The Magicians of Shoulder Pain
1 OF 4 ROTATOR CUFF MUSCLES PAIN FROM THE 3 INFRASPINATUS TRIGGER POINTS cause deep in the front of the shoulder joint and along the upper arm. The pain may also spill down into the forearm and hand regions in severe cases.

The infr...

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Supraspinatus Trigger Points: Treating the “Stubborn-atus” Trigger Points

Any movement that requires a person to raise an arm up to the side employs the work of the supraspinatus muscle.

Pain from the supraspinatus trigger points is referred to the outside of the shoulder and elbow.
Do you hav...

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Who' experiencing pain at the ball of the foot ? Seven of these muscles are causing your pain.
Flexor Hallucis Brevis
Extensor Digitorum Brevis
Abductor Hallucis
Extensor Hallucis Longus
Interossei of Foot
Tibialis Posterior
Abductor Digiti Minimi (Foot)

Foot issues untreated turn into Knee, Hi...

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3 months ago
Just spent an hour with Tiffany and she may be a miracle worker. Been dealing with a bad shoulder injury and after one hour I haven’t felt this good in a month. I truly appreciate her knowledge and healing hands. Definite five star, she knows her stuff. Thank you Tiffany. Tyler H
- Tyler H
10 months ago
I am so relieved to find a massage therapist that seems truly knowledgeable about the physical conditions I need help with. Tiffany is incredibly skilled in combination with being particularly strong (without ever applying too much pressure in a painful manner), which adds up to a great experience. Her knowledge of the inner workings of the human body is vast, and I take a lot of comfort in that! I definitely recommend her to any and all in need of quality bodywork. And the best part is that she is local right here in San Juan Capistrano. Thank you!
- Al S
11 months ago
Tiffany is truly AMAZING!!! When I found her I had no function of my left arm due to an accident/surgery and a severe frozen shoulder. My physical therapy for frozen shoulder was not helping at all but instead making my shoulder worse. Tiffany worked her magic and I am a new person. I no longer have a frozen shoulder and my arm is great. In addition I get really knotted in my back due to job stress and she is able to work out every knot. Tiffany has done so much to help me and she knows so much about the body. She has taught me a lot and teaches me what to do to get more mobility. She is worth every penny and so much more!!! She is not only knowledgeable but compassionate and genuinely does whatever she can to help you because she cares. I highly recommend her!!
- Tamilyn S


Muscle Healers is much more than just a massage therapy clinic we specializes in SOFT TISSUE PAIN & INJURY'S. Think of us as specialists in muscular or soft-tissue related ailments. We listens to your needs, assess your symptoms, evaluates the cause(s) of your pain and helps unwind your patterns. We are clear with our goals and will constantly reassess your progress to make sure you are healing.

Massage targets inflamed or tense muscles and tissues, restoring injured tissue and mobility alleviating pain, increasing function and adaptability. Elongating muscle tissue can help reduce the amount of stress on joints and decrease the potential for injuries.

Pain many be inevitable but suffering is optional book your appointment today!   

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Call now
  • (949) 838-4436


Get directions
31815 Camino Capistrano Suite #27
San Juan Capistrano, CA 92675
United States

Business Hours

Mon:10:00 AM – 5:00 PM
Tue:6:00 AM – 8:00 PM
Wed:10:00 AM – 5:00 PM
Thu:6:00 AM – 8:00 PM
Fri:10:00 AM – 5:00 PM
Sat:10:00 AM – 5:00 PM
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